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Ben Harnett's Bodybuilding Journal.
Tuesday, 7 June 2011
Ben shredded
This was took a few dys after my show and i looked better as i had taken in more carbs my physique looked alot tighter
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About Me
Ben Harnett
Northumberland, United Kingdom
I am a very hard worker i work at an opencast mine i work 12 hours every day when i finish my days work i go straight to the gym and train for an hr or so. i enjoy eating out when i have time which is very rare. i have four persian cats
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